Blog

Your voice is the missing key to your life

Your voice is the missing key to your life
By singing mantra you can activate your own healing on a mental and physical level. It’s fun and can connect with parts of you, you may have forgotten about. As children we love to sing and play with our voices and be our natural creative selves, as we get older we become more self conscious and can shy away from this wonderful creative expression. I was interviewed for International Women's Day and I spoke about the importance of finding your own voice. 

Things that have changed my life in the last 5 years...

Things that have changed my life in the last 5 years...
After my divorce I went travelling to Nepal, India, Australia, Malaysia and Indonesia. This journey ended with me living in Bali, very much by acc...

The Power of Prayer

The Power of Prayer

Here in Bali, there is a strong Hindu tradition, although the majority of islands are mainly Muslim. Every day you see the offerings people, place and say a prayer to the gods in their homes, in the temples and out on the streets. This is what makes spending time in Ubud so special, it changes the energy.

A prayer can be a conversation with God or with your higher self whatever you wish to call this.  We can pray to our guides or Angels for help or to our ancestors.  – In times of need, we remember to pray, in our, everyday lives we often forget.

Darkness into Light Mala Collection

Darkness into Light Mala Collection
This collection was inspired by hand-painted talismans made in India. I loved travelling in India a few years ago and I really hope to visit again. There is something quite magical about India a country of contrasts.

Creating a Meditation Practice

Creating a Meditation Practice

 

Feet Firmly on the Ground

Feet Firmly on the Ground

Ground Me Mala 

I started making Mala's to help me stay in the present more and they are a great reminder to create a deeper connection with myself. I feel my Malas give me strength when times get hard and I feel alone. The lava stones, keep me grounded and protected, while the semi-precious stones, sparkle and remind me of my intentions to be positive and to spread a bit of kindness; not just to others but to myself.

The Ground Me Mala also comes in Black Onyx or Hematite.

Gratitude opens the door to the power, the wisdom, the creativity of the universe. 

Deepak Chopra

 

Get grounded walk barefoot in nature, meditate or practice mindfulness. A Mala can help you with your meditation practice. @malamantramaker