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Your voice is the missing key to your life

Your voice is the missing key to your life
By singing mantra you can activate your own healing on a mental and physical level. It’s fun and can connect with parts of you, you may have forgotten about. As children we love to sing and play with our voices and be our natural creative selves, as we get older we become more self conscious and can shy away from this wonderful creative expression. I was interviewed for International Women's Day and I spoke about the importance of finding your own voice. 

Are you sleeping okay?

Are you sleeping okay?
Are you sleeping okay? Many of us from time to time have problems sleeping, either our mind is racing or we just end up waking up several times in ...

Things that have changed my life in the last 5 years...

Things that have changed my life in the last 5 years...
After my divorce I went travelling to Nepal, India, Australia, Malaysia and Indonesia. This journey ended with me living in Bali, very much by acc...