About Mala Mantra Maker
After a life-changing experience back in 2014, I felt determined to create a new life abroad, meditation and mantra had helped me through this challenging time.
I would like to help others create more positive intentions by wearing a Mala and using in a daily meditation practice. Meditation is known to help in all areas of our lives, stress, depression, anxiety and overwhelm. I think it's a perfect gift to help others and yourself to focus on the present moment and breathing. Instead of living in a busy analytical mind.
I use lava stones known for their healing, grounding and protective qualities. They are light, tactile and warm to touch and can be used in conjunction with essential oils as the stones are porous and soak in the oils easily. A reminder to meditate and go within yourself for stress relief and the answers to our everyday dilemma's.
You only need to set aside a regular practice of 10-15 minutes a day can make a big difference in dissolving some of the stresses and strains of everyday life.
Whether we need to help heal our heart from loss, or heartbreak, improve our self-esteem, or work on expressing ourselves more clearly to others, creating a positive intention every day will bring about more harmony in our lives.
I hope you find using a brings you positive intentions and more peace of mind into your life.
Love & Magical Blessings,