Express Me Mala is made from Lapis Lazuli semi-precious stones and helps to focus more on self-expression. It's important to express all of our emotions to be a healthy happy human being. Most of us find expressing our emotions to others difficult at times, and this suppression leads to dis-ease in our bodies, so it's important to express our emotions and break free of our negative patterns of the past. This Mala relates to the throat chakra. Set your intention to fully express yourself and in doing so you allow others around you to express themselves too. By wearing this Mala it will remind you to be the beautiful human being you are and one that can express all facets of their personality. Life is too short, so express and connect today, you may be surprised how much happier you will feel.
About the Mala's
All the Mala’s at @malamantramaker are made with lava stones and semi-precious stones. They are hand knotted and therefore vary in length as some are knotted tighter than others.
Approx sizes: 38-42cm (not including Buddha and tassel)
The lava stones are porous stones and are imperfectly perfect just like our lives. Lava stones are made from powerful volcanic rock from deep within the earth. They are known for their natural stress relief, so they are good for relieving anxiety and depression; helping to reduce negativity and anger thereby increasing your energy levels and bringing about harmony. Lava stones ground, stabilise and protect you.
Choosing your Mala
Intuitively choose the colour that resonates with you, or which area you wish to focus on, either being more creative, Creative Me, loving yourself, Love Me Mala, or this on Express Myself Mala
You can combine with a mantra for your meditation practice, or enjoy wearing the beads and hold them and breathe in and out, relaxing and calming the mind.